Recovery Program Director 

Carla Aspesberger

For over a decade, Carla has explored the relationship between breath, fascia, and neurobiology, investigating how connective tissue and nervous system coherence may influence perception, adaptive change, and awareness.
Blending insights from somatic therapy, biotensegrity models, and integrative physiology, she designs programs intended to support stress modulation, self-regulation, and embodied well-being. Her work emphasizes breath as a potential modulator of biochemistry and neural states as a tool that may assist in supporting nervous system regulation and systemic balance.
As Recovery Program Director, Carla develops interdisciplinary protocols that integrate movement, breathwork, and stillness into neuroadaptive sequences, supporting resilience, insight, and longer-term regulation.
She views the body as a resonant system where, as tension may unwind, greater clarity can emerge. Through fascia-informed breath practices, she facilitates experiences that may support physiological coherence and broaden self-awareness.